With whole, roasted almonds, a healthy sprinkling of flax seeds and a touch of wildflower honey, our Honey Almond Flax granola bars have 4g of Fiber, 7g of Protein and 300mg Omega-3s.
Ingredients:
KASHI SEVEN WHOLE GRAINS & SESAME® BLEND (WHOLE: HARD RED WINTER WHEAT, OATS, RYE, BARLEY, TRITICALE, LONG GRAIN BROWN RICE, BUCKWHEAT, SESAME SEEDS), WHOLE ALMONDS, BROWN RICE SYRUP, SOY PROTEIN ISOLATE, SOY GRITS, EVAPORATED CANE JUICE CRYSTALS, CHICORY ROOT FIBER, WHOLE FLAX SEEDS, EVAPORATED CANE JUICE SYRUP, RICE STARCH, CORN FLOUR, HONEY, EXPELLER PRESSED CANOLA OIL, VEGETABLE GLYCERIN, OAT FIBER, EVAPORATED SALT, NATURAL FLAVORS, MOLASSES, SOY LECITHIN, PEANUT FLOUR, WHEY, ANNATTO COLOR.
ALLERGEN STATEMENT: CONTAINS WHEAT, ALMOND, SOY, PEANUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF OTHER TREE NUTS.
DIABETIC EXCHANGE: 1 CARBOHYDRATE, 1 FAT
KOSHER CERTIFICATION: OU-D
| Nutrition Facts: |
| Serving Size: 1 Bar (35g) |
|
| Amount per Serving |
%Daily Value* |
| Calories 140 |
| Calories from Fat 45 |
|
| Total Fat 5g |
8% |
| Saturated Fat 0.5g |
3% |
| Trans Fat 0g |
|
| Cholesterol 0mg |
0% |
| Sodium 115mg |
5% |
| Potassium 90mg |
3% |
| Total Carbohydrate 19g |
6% |
| Dietary Fiber 4g |
15% |
| Soluble Fiber 1g |
|
| Insoluble Fiber 3g |
|
| Sugars 5g |
|
| Protein 7g |
|
|
| Vitamin A |
0% |
| Vitamin C |
0% |
| Calcium |
0% |
| Iron |
8% |